My experience with AI in programming, particularly with tools like AI copilots, leads me to conclude that we're currently in a supervised programming phase, not yet at "vibe programming." This assumes that programmers can provide clear and comprehensive descriptions of their requirements. Where AI Excels: Auto-Completion The most helpful and efficient mode I've found for AI copilots is auto-completion . In this scenario, I estimate around 70-80% of generated code is successfully used . This indicates AI's strong capability in assisting with direct, context-aware code suggestions. Challenges with Autonomous ("Vibe") Programming Attempting to use an AI copilot for fully autonomous "vibe programming" is generally inefficient for several reasons: Iteration Overhead: Achieving an acceptable solution often requires numerous iterations to fix syntax errors and correctly implement logic. Increased Processing Time: The processing time for these more...
This extensive talk examines the link between fructose consumption and public health issues , particularly the rise of obesity, cardiovascular disease, and metabolic syndrome . The author critiques the historical misattribution of these health problems solely to fat intake in the 1970s, highlighting how sugar industry lobbying redirected blame . The discussion then shifts to fructose's unique metabolic pathway , explaining how its processing in the liver leads to fat synthesis, insulin resistance, and suppressed satiety signals , thus promoting weight gain and related illnesses. The source further explores the widespread adoption of high-fructose corn syrup in processed foods and beverages, its economic advantages, and the political resistance to implementing "sugar taxes" despite growing academic consensus on fructose's harm. Finally, the text presents compelling statistics on diabetes prevalence in various countries , advocates for sugar taxes as an effective pub...